Mindfully Intuitive Nutrition (now Gisela Bouvier Nutrition) presents Mindful and Intuitive Eating Workshop at the University of South Florida Sarasota-Manatee (USFSM) Fall 2018

The workshop on Mindful and Intuitive/Instinctive Eating (MIE), MIE is a positive and nurturing approach to nutrition that supports clients in finding the tools that work best for them and their busy lifestyles (Bouvier, 2024), hosts a Registered Dietitian Nutritionist (RDN) Gisela Bouvier to discuss the fundamental approach towards ‘mindful and intuitive eating’ practices to learn how to be in tune with your mind and body when eating. The workshop consists of addressing the ten key elements on the scientific research of how to Mindfully and Intuitively eat and adhere your hunger and fullness scale with a new way of viewing food. Alexandra Werth, assists in event organization, coordination, planning, set-up, recruitment, tabling, decorating, social media platforms, photography/videography, and any other additional needs for events to run smoothly.